Yoga

​​​​​​​“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita
Nikka took her first yoga class at the YogaLoft in Sheboygan Wisconsin in 2005. She immediately felt at home and two years later at age 16 she did her 200 hour Hatha Yoga Teacher Training at the YogaLoft. She began teaching right away, as it felt very intuitive for her.
In college she studied Pilates, Lyengar Yoga, and Alexander technique extensively. After moving to Milwaukee for school, she studied various Vinyasa styles from her mentors.
Nikka has studied Tai-Chi, Chi-Gong, meditation, and Laban movement. She now has her 500 hour Yoga Teacher Training (YTT) in Yoga Therapy Loyola Marymount University and over 10 years of teaching experience.
Classes Offered
Hatha Yoga
Power Yoga
Vinyasa Flow Yoga
Yoga Dance
Yogalates
Kids yoga
Family yoga
Yin and Restorative Yoga
Senior Citizen chair yoga
Stretch and tone
Dance fitness
Yoga for athletes and performers
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